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Ask a QuestionMom of a 2 yr 4 m old child2 years ago
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#AskTheExpert Hi I am Preethi, i am stepping into 9 months of my pregnancy. I'm a little nervous. How to be mentally and physically prepared for delivery?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. for delivery you don't need to get stressed out dear .
just be positive and think about the happiness you would get after the baby will come in your hands
for normal delivery you should just have a pressure down like we go for defecation while you are having the contractions and severe pain that will help you to get delivered earlier without much of pain
so just be positive and strong
all the best
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Asha GodaraGuardian of a 3 yr 3 m old girl2 years agoA. you can calm and relax for new bron . you can enjoy your maternity time
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Seema DubeyMom of a 3 yr old girl2 years agoA. hey nothing to worry about, trust your body and mind. trust doctors too, it will give you calmness and believe that everything going to be fine. stay hydrated and do some meditation with deep breaths, it will keep you calm n stress-free
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Jasmine KaurMom of a 9 yr 4 m old boy2 years agoA. Hello dear parent, do not worry. Your bundle of joy is about to entree the world. So do not worry and enjoy this phase. Just be prepared all that you need to take to the hospital along with you. Good luck and take care
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