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Ask a QuestionMom of a 6 yr 1 m old boy4 years ago
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#AskTheExpert Hi Dr post delivery I have sever back pain whenever I stand for long time ND do work it's pains tribbley ND knee pain to for me it's c section
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. please start taking iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
keep your spine straight.
have Sunbath every morning for half an hour daily
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NikithaMom of a 10 yr 9 m old boy4 years agoA. hello better to have calcium and vitamin rich food on the diet and also check with your doctor as it can also be difficiency and your doctor will be able to guide you better on the same and advise you accordingly which is better and also safe too
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