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Mom of a 4 yr old child4 years ago
Q.

#AskTheExpert Hi Dr, I am in 26th weeks of pregnancy now and have heartburn. Is there any food items will help to remediate that?

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 8 m old boy4 years ago

A. The following tips may help relieve your heartburn: Eat smaller meals more frequently and avoid drinking while eating. ...Eat slowly and chew every bite thoroughly.Avoid eating a few hours before bed.Avoid foods and beverages that trigger your heartburn. ...Stay upright for at least one hour after a meal.

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