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Ask a QuestionMom of a 3 yr 9 m old child4 years ago
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#AskTheExpert Hi Dr, I am in 26th weeks of pregnancy now and have heartburn. Is there any food items will help to remediate that?
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. The following tips may help relieve your heartburn:
Eat smaller meals more frequently and avoid drinking while eating. ...Eat slowly and chew every bite thoroughly.Avoid eating a few hours before bed.Avoid foods and beverages that trigger your heartburn. ...Stay upright for at least one hour after a meal.
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