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Mom of a 11 yr 3 m old boy4 years ago
Q.

#AskTheExpert hi Dr I am 11weeks pregnant, can I eat tuna fish

1 Answer
Lovleena MishraMom of 2 children4 years ago
A. Yes, you can eat. Make sure you cook your tuna to a minimum temperature of 145 °F, so that any potential pathogens or parasites in the tuna get killed. But please eat moderately. Eat fresh tuna. It contains vitamins, minerals and proteins and is a rich source of omega 3 fatty acids. Also helps in proper growth and development of the brain in the foetus.
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