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Guardian of 0 children3 years ago
Q.

#AskTheExpert Hi Dr, does castor oil induce pain?? My 39th week is about to end pls share some tips to engage baby head and to induce labour pain naturally.

1 Answer
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
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