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Ask a QuestionMom of a 5 yr 10 m old girl3 years ago
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#AskTheExpert hi doctor my daughter is 2yrs and 7 months but her weight is only 11 kgs ... she looks very thin...is there anything that i can do for her weight
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, weight of 11 kg is a normal weight for 2 years 7 months old baby girl.
for healthy weight gain and growth, child should be given all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts like almonds, walnuts.
add ghee to baby's food.
control intake of high sugar, oil and salt containing food and beverages processed packaged foods.
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