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Mom of a 13 yr 1 m old girl1 Year ago

Q.

#asktheexpert I want to ask about my 11 year old daughter.. Her weight is 30 kgs and she looks very thin. what should I gv her as a suppliment so that she looks healthy.

1 Answer

Jasmine KaurMom of a 9 yr 3 m old boy1 Year ago

A. Hello dear parent, do not worry much. Give her good and healthy diet to eat. Give her rich diet also like ghee , butter , cheese etc. but must balance her diet with green leafy vegetables and fresh fruits. Also give her iron, vitamins , and calcium supplements but with doctor’s prescription only. Good luck and take care

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