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Ask a QuestionGuardian of 0 children3 years ago
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#AskTheExpert Hi doctor I want to ask regarding the leg cramps I am facing in my 7th month of pregnancy what should I do
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Dr. Vaibhav jainFather of a 5 yr 9 m old girl3 years agoA. can emassaged. for this concern of yours it s mandatory to under go a complete check up for any underlying problem so that it s ensured that the issue is fine or not .
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meeta agarwalMom of 2 children3 years agoA. Hello, Do calf stretches. ...
If you get a cramp, straighten your leg, heel first, and wiggle your toes. ...
Avoid sitting or standing in one position for a long time. ...
Take a walk every day or do other regular exercise to prevent cramping, with your doctor's OK.
Drink plenty of fluids to keep your muscles hydrated.
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