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Mom of a 4 yr 4 m old girl4 years ago
Q.

#AskTheExpert hi doctor can I eat poppy seeds halwa while breastfeeding my 10 days old baby

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Lactation burns a lot of energy without you realising the amount of energy burned during this process. Galactagogues like poppy seeds, dry coconut, ragi and bajra laddoos, dill seeds, til laddoos, oats, green leafy vegetables should be added to a mother's daily diet for good production of milk.
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