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Mom of a 9 yr 8 m old girl3 years ago
Q.

#AskTheExpert Hi doctor Am 14 weeks pregnant can i eat boil eggs nd almonds

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes u can eat both.. almonds are completely safe to consume during pregnancy. .. A safe and healthy way to consume almonds is by soaking them in water and peeling the skin before consuming.almond
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