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Ask a QuestionMom of a 6 yr 1 m old boy3 years ago
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#AsktheExpert hi doc... what height is the best for a 2year 10 months old boy (indian) and what are good weight and height increasing food items for vegetarians ifi am.against supplements like protein powders available in the marjet these days?
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
ideally,at age of 2 year ,a child should have weight between 8.2 to 10 kg
and height should be around 82 - 85 cms
for Healthy growth of child,give yoghurt ,paneer , curd, ghee, butter , milk , nuts , dry fruits , green veggies , fresh fruits , different pulses and beans like horse gram , chickpea , soya , etc
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