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Mom of a 2 yr 6 m old boy2 years ago
Q.

#asktheexpert Hi Doc My son will be 6 months old on 26th August. What should I give him in his diet? Please suggest the quality and frequency of the meal.

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear Mum, once your baby completes 6 months, you can begin with foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd. start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day. give 1 food for about 3-6 days for baby to accept and to see how baby tolerates it then introduce another new food
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