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Ask a QuestionMom of a 5 yr 1 m old boy4 years ago
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#asktheexperts Hi, My baby will be completing 1 year on 26th July 2021. Can you suggest some diet for him?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. After completing 1 year, give all family foods the way you prepare at your house. Give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Give top food 4 to 5 times a day and up to one katori every time. Continue to breastfeed.
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