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Mom of a 3 yr 10 m old girl3 years ago
Q.

#AskTheExpert hi doctor my daughter was a premature child born on 10 july 2021 in 26th week can you give tips what can we feed her now? she is 7 kgs

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear mum, weight of 7 kg is a normal weight for 10 months old baby girl. you can give foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal Can give egg chicken fish Add powdered nuts (almond cashew nut walnut) to food avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach. add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron absorption. about 3/4 katori per meal about 3-4 meals per day. continue to breastfeed you can start giving finger foods in between meals.
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