#asktheexpert hi doc.... my daughter is 2.5 years old.. can I give her pumpkin seeds n other dry fruits....please tell me right quantity for her.

2 Answers

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. yes can give, 1 tbsp of pumpkiseess n 2 to 3 of nuts n dry fruits a day is fine. Offer a variety of tastes and texture so that baby gets used to it all.Give all seasonal fruits and vegetables.

1 Like

Author of questionMom of 2 children2 years ago

A. thank you....I give her 1 tbspn ragi halwa daily , is it good ?

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