#AskTheExpert hi doc...my childs 4 yr 3 month old..hes very slow weight gainer..maybe between 11 to 12..wat can i include in diet? plz suggest...thank u

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi mom include good protiens and calories milkshakes add nuts powder in his milk mix vegetable dal khichdi with ghee paneer parathas paneer egg or chicken rice sheera lassi

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