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Guardian of a 4 yr 4 m old girl3 years ago
Q.

#AskTheExpert Hi Doc.My baby is 9month old now.I was taking ultra omega 3 capsules during pregnancy but stopped after delivery.Can I start now? Will there be any adverse effect as m breastfeeding my girl now.

1 Answer
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi you can take this after consulting with your gynecologist. take food items like green leafy vegetables,nuts ,dry fruits, fish more which are rich in Omega 3
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