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Ask a QuestionGuardian of a 4 yr 5 m old girl3 years ago
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#AskTheExpert Hi Doc.My baby is 9month old now.I was taking ultra omega 3 capsules during pregnancy but stopped after delivery.Can I start now? Will there be any adverse effect as m breastfeeding my girl now.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
you can take this after consulting with your gynecologist.
take food items like green leafy vegetables,nuts ,dry fruits, fish more which are rich in Omega 3
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