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Ask a QuestionMom of a 4 yr 6 m old boy4 years ago
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#AskTheExpert Hi Doc my baby boy will complete 6 months after this month...pls help me by giving Food chart..it will be much helpfull..his current weight is only 6kgs..birth weight was 2.9kgs
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, weight of 6 kg is a normal weight at 6 months considering a birth weight of 2.9 kg.
After completion of 6 months, give homemade balanced diet having variety of food groups.
Soft and mashed foods.
You can begin with foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Later mashed paneer.
Add ghee to every meal and squeeze lemon wherever possible.
Beginning with 3-4 teaspoons, give top food 2 to 3 times a day and up to half katori every time. Continue to breastfeed.
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