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Ask a QuestionMom of a 4 yr 4 m old boy8 months ago
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#asktheexpert hi doc .. how shud I gain his weight ... his current weight is 16.00 ... plz give me advice how shud I gain his weight ..Thanks
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ExpertCharul VermaNutritionist8 months agoA. hi mom
weight is a range
please check activity level as well
give good proteins and calories
milkshakes
add nuts powder in milk
paneer parathas
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Author of questionMom of 2 children8 months agoA. he is full on active like jumping n running here n dhre n all ... sometime he is frizzy in eating food ...
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