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Guardian of a 4 yr 6 m old girl1 Year ago
Q.

#asktheexpert Hi doc ! Hope you are doing well. My question to is my daughter is 3yrs and is under weight, what diet shall be followed for weight gain ? Thankyou in advance

2 Answers
ExpertCharul VermaNutritionist1 Year ago
A. hi mom give good proteins and calories mix veg dal khichdi with ghee soft parathas dipped in dals paneer parathas milkshakes add nuts powder in milk
POOJA KOTHARIMom of a 8 yr 7 m old boy1 Year ago
A. High-Calorie Foods for Weight Gain in Babies Milk Yoghurt. A healthy add-on to a mother's milk, yoghurt can be given to the baby after six months of age. ... Protein-rich Lentils. Boiled lentils are high in protein and calories. ... Egg Yolk. ... Avocado. ... Bananas. ... Creamy Peanut Butter. ... Crunchy Nuts. ... Fish and Meat.
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