#AskTheExpert Hello doctor :) Hope you are doing well My child is 3 months old, can you please give me his diet chart as to what it should be in the consequtive years.

A. dear parent, good afternoon. at the age of 3 months, you should exclusively breastfeed. exclusive breastfeeding should continue till 6 months complete. after 6 months, introduce top food. you can begin with foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd. later mashed paneer, cheese, Vegetable Daliya consistency of food should be like that of ghee.