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Ask a QuestionMom of a 4 yr 9 m old girl4 years ago
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#Asktheexpert Hi.. can I drink ajwain water daily to reduce weight ? Will this drink reduce breast milk supply? I am mother of 3 months old baby. She is exclusively on breast feeding. I have increased weight after delivery
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Sunita MahatoMom of 2 children4 years agoA. you can take the drink..
you can take lemon water with honey in the morning in empty stomach..
take care of diet
have small feeds.. restrict sugar sweet intake.. avoid oil spicy foods.. drink plenty of water.. prefer warm water..
you can start with some exercise or yoga or brisk walking.. after 4-6months if c section..
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