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Guardian of a 4 yr 6 m old girl4 years ago
Q.

#AskTheExpert hi am shruti mother of 2 month old daughter Aarna. is it safe to do yoga and other belly reducing exercises at this point of time. and kindly suggest few exercises.

1 Answer
Dr. Vaibhav jainFather of a 5 yr 9 m old girl4 years ago
A. you can do all type of exercises but only after 6 months of age of the baby as till 6 months exclusive mother milk is required and if you cut down on diet
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