ExpertDr Disha PatelAyurvedic Physician3 years agoA. dear, mom
. hair fall is quite common after delivery..due to sudden fall of certain hormones causes Telogen effluvium causing hair fall.
Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too.
Avoid stress.
Use wide teeth comb,
Have plenty of fluids.
Take protien rich diet. (sprouts, paneer, soyabean).
massage scalp with keratone hair oil mix with coconut oil
Take healthy diet.
Take vegetables and fruits as much as u can
Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
yes ,it is common and Normal to get it after delivery
as it is result of hormonal fluctuation.
so don't worry,it alright once your hormonal level become stable.
For that ,you have to take Healthy and nutritious diet.
keep your self well hydrated.
apply pure coconut oil daily on your hair which provides better nourishment to scalps.
instead of harsh shampoo,use mixture of Amala aritha and shikakaki powder for washing your hair.
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