ExpertCharul VermaNutritionist5 years agoA. dear would be mom
some females have prolonged symptoms
take one pot meals whenever you are able to eat like
paneer parathas or eggs bhurji roti
mix vegetable dal khichdi with ghee
mix vegetable dal parathas with curds
Sai Prasanthi R LMom of a 11 yr 10 m old boy5 years agoA. Hello dear! Take your vitamin supplements on time. Try taking calcium and fibre intake well. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. It is important to take good diet for better growth of baby. Speak to your doctor for further advice. Good luck and take care.
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