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Ask a QuestionMom of a 5 yr 6 m old girl4 years ago
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#AskTheExpert hey doc, could you name any supplemental for Vit D I can take from outside? as I am lacking vit D.
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Sai Prasanthi R LMom of a 11 yr 8 m old boy4 years agoA. Hello dear parent! Over the counter medication is not advisable. If you have any deficiency would suggest you to consult your doctor for a personal evaluation and seek further advice. Dosage and duration of such supplements are to be strictly followed as prescribed by the doctor. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Good luck and take care.
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