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Mom of a 6 m old child9 months ago

Q.

#asktheexpert hello , this is sofia 42 yrs . i am in my 7th month of pregnancy havving low vit b12 and d3 . how to increase it naturally

1 Answer

RashmiMom of a 11 yr 1 m old girl9 months ago

A. You can consult a nutritionist they will help you with right kind of plan which will help in increasing your vitamin levels that you are missing on otherwise taking supplements would be a better choice right now as they would be faster as compare to food

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