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Ask a QuestionMom of a 13 yr 11 m old girl3 years ago
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#AskTheExpert hello sir, my daughter is 10yrs old and we have vitaminD check for her. it is 8.4. any advices for the low numbers.
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Ankita MehtaMom of a 9 yr 3 m old girl3 years agoA. hi it is best to give sunlight atleast 20 minutes a day it is best for vitamin D formation give calcium rich diet like Ragi , nuts, dairy products etc more avoid giving RO water
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