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Ask a QuestionMom of a 10 yr 6 m old boy1 Year ago
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#asktheexpert I want to know the good food timings for children age group of 8-10yrs mam
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ExpertVandana SharmaNutritionist1 Year agoA. Hello mom it should be as per their school schedule as well, before they leave for school make sure healthy & filling breakfast is given to them , so about between 7 to 8 am,
7 to 8 am - breakfast
10 to 11 am - mid morning
12 pm to 1 pm - lunch
4 to 5 pm - snack
7 to 8 pm - dinner
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Sunita MahatoMom of 3 children1 Year agoA. food timings
as 9am breakfast as poha cheela upma uthapam suji halwa uthapam dosa
mid morning any fruits
1.30 pm lunch rice dal sabji
4 .30 pm evening snacks as veg cutlet potato tikka bread pakoda
7.30 pm dinner as dal roti doodh roti stuffed parantha
10pm milk
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