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Mom of a 1 yr 6 m old girl1 Year ago
Q.

#asktheexpert hello Sir, my Breast milk production is very low. my baby doesn't get satisfied with it. how to increase the mother milk.

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician1 Year ago

A. You can start raking shatavari kalp from dhootpapeshwar pharmacy twice a day after meals and in your daily routine methi dana and saunf should be taken and drink atleast 8 to 10 glasses of water in a day eat a nutritious diet

profile image of RashmiRashmiMom of a 11 yr 2 m old girl1 Year ago

A. You can actually take Shatavari powder it’s a very good lactation supplement that you can take three times in the day with warm milk that helps a lot other than that having plenty of fluids and a balanced nutrition and dry nutrition diet plus protein is always beneficial

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