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Mom of a 4 yr 8 m old boy3 years ago
Q.

#AskTheExpert hello sir, my baby is 9 momths old.what should i feed him now as he was exclusively on formula fed from month 1 (not breastfed)...after 6 months i started him to fed pulses and rice.. and now i am not sure about his food chart... also,should i start him cow's milk or not??

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. no cow milk before 1 year Give three meal and one snack a day Continue Giving bm/fm in between and on demand. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli... Give Ragi , makkhana, rice, porridge adding fruits like peach, pear, apple, avcado, banana... Give wheat Dalia adding veggies. curd rice, curd roti(soaked), Daal roti(mashed and soaked) is one of the best meal for babies.. You can add few drops of ghee and dry fruits Powder in each preparation to enhance nutritional value.
AbhayaMom of a 15 yr 8 m old boy3 years ago
A. Hi mom. Cow milk to be introduced once baby completes one year.. As ur baby is 9 months old now, u can give different varieties of food like ragi porridge, sooji porridge, oats porridge, khichdi, ripe banana, apple puree, pumpkin puree, mashed rice with daal etc to ur baby
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