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Guardian of a 4 yr 3 m old girl4 years ago
Q.

#AskTheExpert Hello sir Is it fine to drink preserved coconut water (real's) during pregnancy?? Does that affects the same as natural one ??

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. Fresh and natural is best . you can have it reals, but fresh coconut water is best. It's also a great source of calcium and vitamin C and can help prevent dehydration

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