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Mom of a 5 yr 4 m old boy4 years ago
Q.

#AskTheExpert hello sir, hope you are doing well. Nitvik has just started eating solids. it am giving him suji kheer, can to plz suggest what should I bus in place of sugar. thank

1 Answer
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. You can add jaggery powder instead of white sugar or make a paste of dates and add that to make it sweet and give ragi porridge rice porridge suji kheer Upma mashed banana stewed apple

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