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Mom of a 4 yr 3 m old boy3 years ago
Q.

#AskTheExpert Hello, post pregnancy my work load has increased and the energy levels are not matching accompanied with shortage of sleep. I do not have any help and must do all my work by myself. Could you please suggest anything to help me increase my energy levels.

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. take supplements of calcium iron and vitamin for the energy good protein diet all And also it is advisable for the to consult your local doctor for appropriate advice in this regard if there is need for some investigations also depending on the need o k

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. You should of glucose regularly at least four months in the water that you are having also start having Iron multivitamin and calcium supplement and omega three which is precisely fish oil you can go ahead with all these things one tablet once in a day for at least 3 to 6 monthsWrite Your Answer Here

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