#AskTheExpert hello, my children heyansh and Kaanal both have under weight, suggest me for their weight gain

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi mom try to give mix vegetables dal khichdi with ghee paneer parathas soft parathas dipped in dals egg or chicken or paneer rice milkshakes lassi add nuts powder in milk

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