Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Guardian of a 8 yr old girl3 years ago
Q.

my daughter and son both are under weight but they are very active what can I do to gain weight

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. To help the children gain weight, include dat and protein rich foods in the diet like rice, potato, pumpkin, sweet potato, banana, avocado, legumes, ghee, milkshakes with dry fruits, eggs, chicken, fish, rice water and 500-600 ml milk everyday. Feed 3 main meals and 2-3 times healthy snacks alongwith variety of fluids like water, fresh juices, curd, buttermilk and coconut water.
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 9 yr 1 m old boy
ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST