#asktheexpert Hello, my baby is 2.2 years old and her weight is 9.5 kg. Pls advise what should I do for increasing her weight.

A. Namaste Mom, Some variation is acceptable as far as they are active for their age and eating healthy, as now their diet should contain regular family foods, include foods such as dry fruits , nuts and seeds, also fruit milk shakes, dals, chillas, eggs, chicken, panner, ghee , legumes such as chana, rajma etc