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Ask a QuestionGuardian of a 8 yr 9 m old girl3 years ago
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#asktheexpert Hello, my 5yold is frequently facing running nose on winter season. How to boost immunity?
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Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years agoA. it is important to give diet according to the need of the child which should contain proper amount of calorie and protein and at the same time kindly give plenty of water to drink and seasonal fruits and vegetables.
complete the pending vaccinations and this will help in improving the immunity of the child.
food should be home made and avoid any type of packet foods
follow the above points to increase immunity of the child and decrease the chances of the child getting ill
cover the child well during winter and keep the child warm
whenever you touch the palms and soles of the child they should be warm.
prevent temperature variations from hot to cold and cold to hot environment around the child. use woolen garments as needed.
you can use a room heater or blower to maintain a constant temperature during night time to prevent fluctuations.
give more fluids to the child orally.
complete the vaccination of the child on time
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