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Ask a QuestionMom of 2 children3 years ago
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#AskTheExpert hello mom I didn't got my period s since ,9 month after my delivery I got my periods in 10th month and 11th month again dec 27 th is my periods till today I dint got periods pls suggest
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. get test upt once..
Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
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shreya goelMom of a 7 yr 5 m old boy3 years agoA. Hello mom
Sometimes it happens because of hormonal changes in body after delivery but you will get your periods next month by its own so you should not worry about it at all. If you are a lactating mothers and you should just maintain a proper diet and don’t take any sort of medication till it is not advised by the doctor
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