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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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#AskTheExpert hello,mera beta 7 month ka mai usse feed krati hun.kya mai weight loss ke liye Apple Cider vinegar le sakti hun
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. haan aap Apple cider vinegar le sakte hai. Have healthy diet, have small meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber.
Avoid to eat a lot of sugary foods
You can walk daily half an hour.
Do aerobic exercise, cycling, yoga, suryanamaskaar.
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