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Mom of a 7 yr 11 m old boy3 years ago
Q.

#AskTheExpert hello mera beta 4 years ka hai. wo koi b sabzi nahi khata. is liye me use atte me sab vegetable mix karke paratha khilati hu. kya karu jis se wo sabzi , daal and rice khana Sikh jaye?

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Serve vegetables alongside foods that your child is familiar and comfortable with will make him eat. involve your child in making prices of vegetables.. or even plant some veggies in home kitchen.. of possible. Mix veggies into favorite meals of your kid. Try veggies warm, cold, frozen, roasted, steamed, sautéed, with dip, in different shapes, etc. change the appearance of regular veggies you serves.. y
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Guardian of a 4 yr 11 m old boy
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