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Mom of a 6 yr old boy3 years ago
Q.

#AskTheExpert hello mam what shud i eat for my hairs it's breaking from middle rough dry texture no growth split ends what shud i apply on my hairs

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. please take supplements of iron calcium and multivitamins Further it is advisable to consult your local doctor for proper examination if required there is need for appropriate investigations also in this regard o k

profile image of Manali K MehtaManali K MehtaMom of a 9 yr 6 m old boy3 years ago

A. Hi parent please include natural probiotics and dairy products in your daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc please take daily sun light exposure please give daily massage with bhringraj oil please use avla and aritha and shikakai for washing your hair

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