#AskTheExpert Hello Mam, My treatment is going on but cnt convince baby ... Dr is saying that I am having PCOD problem can you please suggest me the treatment as is it ok or not

A. hi well ,the treatment must be safe which is prescribed by your gynecologist as he or she knows well about your health. but along with the treatment the best way to treat pcod is regular exercises , daily walk , healthy diet . take nutritious food items like green veggies ,fresh fruits ,nuts , yoghurt etc Start doing mediation also ,it is best in reliving stress.