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Ask a QuestionFather of a 13 yr 7 m old boy2 years ago
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#asktheexpert Hello Mam my son has a lot of weaknesses every day and has a lack of energy. In the toilet he is taking a minimum of 30 minutes daily. shown to dr. he said normal. please advise
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Dr Sameer awadhiyaGuardian of 2 children2 years agoA. for good Growth of the child it is important that the child should get proper nutritional requirement which is very important for the growing child specially iron and vitamin D is required for better growth and cognition . also there is role of other micronutrients.
one should ensure that the child should get a proper balanced diet which contains all types gtiju of nutrients essential for growth.
any kind of infection specially any chronic infection should be ruled out and treated which may hamper the growth otherwise.
after 2 years of age you can give some powder like kids Pro/ prohance junior mix in milk twice a day for one or two months.
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Consume plenty of fruits and vegetables (with their skin on), whole grains such as Whole Wheat, jowar, bajra, buckwheat, ragi, oats and to the stools and help in bowel movements. One flavourful way of adding these fruits and veggies to our diet is Carrot Lettuce and Date Salad .
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