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Mom of a 4 yr 2 m old boy3 years ago
Q.

#AskTheExpert hello mam mai 10 month ke bacche ki maa hu.mam mere c section delivery hue ti.mere kamar ke nichle hisse me bhut dard hota h mam.pahle mujhe lgta tha ki mere kamar me drd ho rha h mgr wo drd kamarr. me ni rhta i think telbone haddi me drd rhta h aur ye dard pure time bna rhta h mam.ppzz mam suggest kriye muje kya krna chaiye

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. get x ray. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
Author of questionMom of a 4 yr 2 m old boy3 years ago
A. mam mera weight kam h .fruits vegetables sb le ri hu..but fir b koi aaram ni h
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