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Ask a QuestionMom of a 3 yr 4 m old child3 years ago
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#AskTheExpert hello mam .Iam 9 months pregnant my due date is May 5th. everything was good but frm past two days Iam suffering from constipation and Not able to sit also . plz suggest me what to do
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2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. take softovac with luke warm water daily.
Increasing your fluid intake can help soften your stools.
1land Eat high fiber diet can encourage regular bowel movements.
all the best
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Sunita MahatoMom of 2 children3 years agoA. suffering with constipation issues keep yourself well hydrated increase the water intake
you can take isatbgol at bed time with water or milk
take curd daily for good digestion
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