SandhyaMom of a 8 yr 8 m old girl4 years agoA. Hi,
Hair fall after delivery is a temporary issue. Firstly take the iron and calcium supplements until one year as suggested by your gynaecologist. Have a healthy fibre and calcium rich food. Take adequate liquid like and keep yourself hydrated which is good for skin and hair. Expose yourself to sun for about 15 to 20 minutes in a day. Slowly walk around the house to keep yourself fit.
Apply oil to hair and gently give a massage and leave it for half an hour and take bath. Always use lukewarm water to take head bath and mild shampoos. Avoid too much of hot water. Repeat this once in a week.Write Your Answer Here
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