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Ask a QuestionMom of a 7 yr 11 m old girl3 years ago
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#AskTheExpert hello ma'am I am 30 yrs old I was very slim before conceiving my pregnancy ,after my c section my tummy is still like i m 5 month pregnant. my body is slim only but I have too much tummy fat., need some advice to reduce tummy fat and what can be the reason for this
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years agoA. Being active is key to losing weight and keeping it off. As well as providing lots of health benefits, exercise can help burn off the excess calories you cannot lose through diet alone.
Drink plenty of water
People sometimes confuse thirst with hunger. You can end up consuming extra calories when a glass of water is really what you need.
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