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Mom of a 4 yr 4 m old girl4 years ago
Q.

#AskTheExpert Hello ma'am even after 3.5 month of c section delivery ,I get tired soon on doing daily chores. my feet pains a lot at the end of the day. kindly suggest

2 Answers
simran honey BhandulaGuardian of a 3 yr 11 m old boy3 years ago
A. I think you should take some daily massage session and try to do some walk daily . Try this with in 15 days you will feel better. Welcome to parenthood
SanthoshiMom of a 8 yr 1 m old girl4 years ago
A. Hi I understand. proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink.
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