Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Guardian of a 3 yr 9 m old boy3 years ago
Q.

#AskTheExpert Hello ma’am Can you suggest something for weight loss and stretch marks

1 Answer
Divya DiwakerMom of a 10 yr 10 m old boy3 years ago
A. Hello mam For weight loss have small and frequent meals Include protein in your three major meals .. dal, oats, paneer, sprouts, soya, eggs, chicken, curd, milk can be included Start your meal with salad and glass of water with chia seeds soaked for 10 mins Have only one grain in a meal that is either roti or rice Restrict intake of bakery products, sweets, suagr, sugary drinks, fried foods Water 2-3 litre per day For stretch marks u can apple coconut oil with vit e capsule added to it or olive oil
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 2 yr 9 m old girl
Guardian of 0 children
Mom of a 1 yr 3 m old child
Mom of a 1 yr 8 m old girl
ADVERTISEMENT
ADVERTISEMENT
Mom of 2 children
Mom of a 5 m old girl
Guardian of a 1 yr 5 m old girl
Mom of a Newborn girl
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 yr 4 m old boy
Mom of 2 children
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST